Latest Episodes
Small Steps for Better Health Step 3 - Cook one more meal at home
Eating at home is one of the easiest ways to improve your nutrition. What you eat plays a key role in your health and...
31
Small Steps for Better Health - Episode 2
Exercise has a positive effect on most areas of our life, including our physical health and mental health. Knowing where to start can be...
30
Physician Alignment & Continuum of Care
Shane Spees, CEO & Dr. Barry Bertolet, M.D. have a conversation about physician alignment in a healthcare system and the positive impacts it has...
29
Small Steps for Better Health - Know Your Numbers
Creating a healthy lifestyle can seem overwhelming. Influencers and wellness experts would have us believe that it takes hours in the gym and a...
Something EPIC! Special Episode
For those who might not be familiar with Epic, simply put. . . it’s the grand supreme of all electronic medical record systems! Epic...
27
All Great Health Outcomes Start with Great Access
Shane Spees, NMHS CEO, sits down with Marketing Specialist Morgan Roe to talk about what NMHS is doing to make accessing health care easier...