Healthy Eating on a Budget

September 09, 2024 00:10:44
Healthy Eating on a Budget
Behind The Blue Sign - An NMHS Podcast
Healthy Eating on a Budget

Sep 09 2024 | 00:10:44

/

Show Notes

In this week's episode of Small Steps for Better Health, registered dietitian Emily Littlejohn shares more about ways to eat healthy foods but not break the bank. 

Healthy eating is within reach, even on a tight budget. 

Every two weeks we will introduce another Small Step for Better Health. Follow us on social media for more tips, and sign up for our email newsletter, True North.


We want to hear from you! If you have any feedback on these podcasts, or if there are any topics you would like for us to cover in the future, please visit this link to share your input.

Other Episodes

Episode 5

March 07, 2022 00:25:34
Episode Cover

Securely Connected: Personal Finance Protection Online

NMHS Cybersecurity team Ann Murphy, Russell Johnson, and Phil Alexander go over protecting your personal financial information online. "Identity Theft is not a joke,...

Listen

Episode

May 20, 2024 00:32:18
Episode Cover

Changing How We are Reimbursed

Reimbursement in health care is a complicated subject, but it’s important to understand how reimbursement impacts North Mississippi Health Services and why we needed...

Listen

Episode

December 02, 2024 00:19:41
Episode Cover

Catch heart trouble before it causes symptoms with Dr. Barry Bertolet

In this episode of Small Steps for Better Health, Dr. Barry Bertolet tells us some simple ways to improve our heart health, and shares...

Listen