Latest Episodes
Migraines with Dr. Waqas Gilani
Now available for providers in Epic: Migraine Documentation Templates Initial Migraine appointment: MIGRAINEINITIALHPI Follow Up Migraine appointment: MIGARINEFUHPI Neurologist Dr. Waqas Gilani talks to...
Catch heart trouble before it causes symptoms with Dr. Barry Bertolet
In this episode of Small Steps for Better Health, Dr. Barry Bertolet tells us some simple ways to improve our heart health, and shares...
Virtual Nursing at NMHS
Virtual nursing has been a vital tool in our efforts to redesign the way we provide care. So far, the benefits have included: Improved...
Social Connection to Live a Longer, Happier Life
Research has shown that the single most important predictor of happiness and a long life is having strong relationships. Health measures like heart rate...
Practice Mindfulness While Eating
Mindful eating is the deliberate action of paying attention to your food without judgment. This approach to eating is to focus on your sensual...
Improve Your Flexibility and Mobility with Physical Therapist Jill Bauer
When we think about why health is important, often what it really comes down to is being able to be active and do the...