Summer Foods with Emily Littlejohn

Episode 16 June 14, 2023 00:09:09
Summer Foods with Emily Littlejohn
Behind The Blue Sign - An NMHS Podcast
Summer Foods with Emily Littlejohn

Jun 14 2023 | 00:09:09

/

Show Notes

Emily Littlejohn, our resident Nutritionist, gives some tips on storing vegetables longer, how to make a great summer salad, and blend up a smoothie to keep you refreshed with something healthy!

See video instructions here!

Summer Salad

Summer Smoothie

Call 1-800-The-Desk to set up an appointment for nutrition counseling!

Other Episodes

Episode 7

March 28, 2022 00:14:44
Episode Cover

Securely Connected: Keep Kids Safe Online

Today's episode talks about how to keep your young ones safe in the virtual world. NMHS' CISO goes over methods of keeping your kids,...

Listen

Episode 23

October 16, 2023 00:44:12
Episode Cover

Virtual Care pt. 2

Welcome back! Dr. Alfredo Morales & Lindsey Robbins discuss virtual care and what it means in today's healthcare overall. It's crazy to hear how...

Listen

Episode

July 01, 2024 00:12:04
Episode Cover

Small Steps for Better Health - #6

Regular activity is one of the most important things you can do for your health, and everyone can experience the benefits.  However, many of...

Listen