Nutrition: The Mind Diet

Episode 12 October 03, 2022 00:20:13
Nutrition: The Mind Diet
True North - Your Destination for Better Health
Nutrition: The Mind Diet

Oct 03 2022 | 00:20:13

/

Show Notes

Nutritionist Emily Littlejohn talks about how to be "mind"ful when you're deciding your diet! Eating healthy to boost brain power is always a plus in our book!

To find out more please visit North Mississippi Health Services

Other Episodes

Episode 5

March 07, 2022 00:25:34
Episode Cover

Securely Connected: Personal Finance Protection Online

NMHS Cybersecurity team Ann Murphy, Russell Johnson, and Phil Alexander go over protecting your personal financial information online. "Identity Theft is not a joke,...

Listen

Episode

February 14, 2022 00:22:07
Episode Cover

Securely Connected: Phishing

WELCOME TO EPISODE 1 OF OUR PODCAST!!! Today's episode comes from our CISO, Phil Alexander & Cyber Risk Analyst, Dianna Duffy, with some advice...

Listen

Episode

August 12, 2024 00:14:01
Episode Cover

Are you Up to Date on your Cancer Screenings? Small Steps for Better Health with Dr. Bonnie Basler

Cancer screenings are tests that check for signs of cancer before you have symptoms. Thinking about cancer isn’t fun, and if you don’t have...

Listen