Nutrition: The Mind Diet

Episode 12 October 03, 2022 00:20:13
Nutrition: The Mind Diet
Behind The Blue Sign - An NMHS Podcast
Nutrition: The Mind Diet

Oct 03 2022 | 00:20:13

/

Show Notes

Nutritionist Emily Littlejohn talks about how to be "mind"ful when you're deciding your diet! Eating healthy to boost brain power is always a plus in our book!

To find out more please visit North Mississippi Health Services

Other Episodes

Episode

July 15, 2024 00:24:52
Episode Cover

Fill Half of Your Plate with Plants - Small Steps for Better Health with Dr. Richmond McCarty

Changing your eating habits is one of the best things you can do for your health, but it doesn’t have to be complicated or...

Listen

Episode 24

January 08, 2024 00:18:18
Episode Cover

Goal setting in the new year!

Heather Thorn, personal trainer, joins Genie Bruce in talking over how to set and stick to any goals you've made for yourself this year!...

Listen

Episode 20

September 25, 2023 00:32:19
Episode Cover

AI: Good vs Bad pt. 2

Lindsey Robbins, NMHS SOC analyst, & Chase Tubbs, media specialist, talk over some of the advantages of AI and how it relates to our...

Listen