Nutrition: The Mind Diet

Episode 12 • October 03, 2022 • 00:20:13
Nutrition: The Mind Diet
True North - Your Destination for Better Health
Nutrition: The Mind Diet

Oct 03 2022 | 00:20:13

/

Show Notes

Nutritionist Emily Littlejohn talks about how to be "mind"ful when you're deciding your diet! Eating healthy to boost brain power is always a plus in our book!

To find out more please visit North Mississippi Health Services

Other Episodes

Episode 24

January 08, 2024 • 00:18:18
Episode Cover

Goal setting in the new year!

Heather Thorn, personal trainer, joins Genie Bruce in talking over how to set and stick to any goals you've made for yourself this year!...

Listen

Episode 19

September 11, 2023 • 00:29:17
Episode Cover

A Brief History of AI

Cybersecurity expert, Lindsey Robbins, & our helpdesk manager, Nicholas Lewis, discuss a brief history of artificial intelligence. They also explore some concepts surrounding what...

Listen

Episode 16

June 14, 2023 • 00:09:09
Episode Cover

Summer Foods with Emily Littlejohn

Emily Littlejohn, our resident Nutritionist, gives some tips on storing vegetables longer, how to make a great summer salad, and blend up a smoothie...

Listen