Nutrition: The Mind Diet

Episode 12 October 03, 2022 00:20:13
Nutrition: The Mind Diet
True North - Your Destination for Better Health
Nutrition: The Mind Diet

Oct 03 2022 | 00:20:13

/

Show Notes

Nutritionist Emily Littlejohn talks about how to be "mind"ful when you're deciding your diet! Eating healthy to boost brain power is always a plus in our book!

To find out more please visit North Mississippi Health Services

Other Episodes

Episode 23

October 16, 2023 00:44:12
Episode Cover

Virtual Care pt. 2

Welcome back! Dr. Alfredo Morales & Lindsey Robbins discuss virtual care and what it means in today's healthcare overall. It's crazy to hear how...

Listen

Episode

July 01, 2024 00:12:04
Episode Cover

Small Steps for Better Health - #6

Regular activity is one of the most important things you can do for your health, and everyone can experience the benefits.  However, many of...

Listen

Episode 31

April 29, 2024 00:29:33
Episode Cover

Small Steps for Better Health - Episode 2

Exercise has a positive effect on most areas of our life, including our physical health and mental health. Knowing where to start can be...

Listen