Lindsey Robbins, NMHS SOC analyst, & Chase Tubbs, media specialist, talk over some of the concerns with AI and how it relates to our lives.
It is well known that drinking too much alcohol, tobacco use and non-prescription medications increases the risk of many chronic diseases. Avoiding risky substances...
Creating a healthy lifestyle can seem overwhelming. Influencers and wellness experts would have us believe that it takes hours in the gym and a...
Mindful eating is the deliberate action of paying attention to your food without judgment. This approach to eating is to focus on your sensual...