Cybersecurity expert, Lindsey Robbins, & our helpdesk manager, Nicholas Lewis, discuss a brief history of artificial intelligence. They also explore some concepts surrounding what AI can do, a couple of tips on how to spot it, and what the future of it could be.
A message from NMHS CEO Shane Spees: Reflecting on this past year, I am reminded of a recent interaction I had with a friend...
Mindful eating is the deliberate action of paying attention to your food without judgment. This approach to eating is to focus on your sensual...
Sleep is important to help our bodies rest. High-quality sleep improves mental function, physical health and emotional well-being. It also helps our heart, our...
