Creating a healthy lifestyle can seem overwhelming. Influencers and wellness experts would have us believe that it takes hours in the gym and a very complicated diet plan to improve our health. But that’s just not true!
In today's episode, we introduce Small Steps for Better Health, which is an expert-backed plan to make healthy choices easy and sustainable.
Dr. Lakeisha Chism at Verona Medical Clinic tells us all about how to build on healthy habits over time.
We want to hear from you! Send us your feedback at (Podcast Feedback)
Welcome back! Dr. Alfredo Morales & Lindsey Robbins discuss virtual care and what it means in today's healthcare overall. It's crazy to hear how...
Shane Spees, CEO & Dr. Barry Bertolet, M.D. have a conversation about physician alignment in a healthcare system and the positive impacts it has...
Lindsey Robbins, NMHS SOC analyst, & Chase Tubbs, media specialist, talk over some of the concerns with AI and how it relates to our...