Exercise 101 - Get Moving

Episode 9 May 24, 2022 00:19:38
Exercise 101 - Get Moving
True North - Your Destination for Better Health
Exercise 101 - Get Moving

May 24 2022 | 00:19:38

/

Show Notes

Tyson Taylor from NMMC - Tupelo Wellness Center joins us today to go over some exercise basics & some advice on how to start being a healthier you!

Other Episodes

Episode 24

January 08, 2024 00:18:18
Episode Cover

Goal setting in the new year!

Heather Thorn, personal trainer, joins Genie Bruce in talking over how to set and stick to any goals you've made for yourself this year!...

Listen

Episode

June 17, 2024 00:11:16
Episode Cover

Small Steps for Better Health Episode 5 - Schedule Your Yearly Checkup

Seeing your primary care provider every year, even if you are feeling well, is important to keep you healthy. Most insurance companies, including Medicare,...

Listen

Episode 6

September 15, 2025 00:22:01
Episode Cover

We're All Heart: The Power of PCI with Dr. Michael Boler

Join Dr. Barry Bertolet and Dr. Michael Boler in this compelling episode of We're All Heart as they dive deep into Percutaneous Coronary Intervention...

Listen